Home

HEALTH RESOURCE CENTER
804-254-0200
Located in the heart of Richmond, Virginia, just behind the Willow Lawn Mall, the leading health professionals at Back In Action are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the wellness spectrum. Offering the healing arts of Chiropractic, Acupuncture, Massage, Yoga and Pilates, Back In Action is committed to bringing you better health and a better way of life.
If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically chosen by Back In Action to best serve your wellness needs and interests.
It's Your Life... Live it in Health!
Featured Articles
What's Your Sign? "Who you are speaks so loudly I can't hear what you're saying." This truism is well-known in human potential circles and can often be heard at personal growth-and-development seminars. But the implica...
View the full article.
Healthy Kids Are Smart Kids American kids are under tremendous pressure to perform well in school. Every year they're required to take more and more standardized tests, and every year they fall further behind children around the...
View the full article.
Coming Up for Air Human beings continue to evolve, although we ourselves don't notice the process. On an individual level we're not able to alter our genes. But we are able to take steps to make our bodies strong and h...
View the full article.
Dancing in the Streets Exercise teaches your muscles to support heavy loads, and exercise teaches your joints how to handle mechanical stresses throughout their full ranges of motion.
The result is you're able to play yo...
View the full article.
Planning for Success Every successful athlete knows that a plan is necessary to reach the highest levels of performance. Even though we may not plan to become professional athletes, we still require a plan for success in ...
View the full article.
Action or Reaction? We're all familiar with the mechanism of action-and-reaction in the world of sports. Actions and reactions may also refer to choices we make in our daily lives. The outcomes and consequences of an act...
View the full article.
3D Spine Simulator
Launch 3D Spine Simulator
